The schedule will be as follows:
Tuesday 17th:
08:00am Walking Meditation
09:30am DT (Healing) incl. 30’ of Sitting Med. (Livestream)
11:30am Stick Exercise/ Mindful Movements
12:30pm Mindful Lunch (Packed Lunch)
02:30pm Deep Relaxation
03:30pm Dharma Sharing
05:00pm Personal Time
06:00pm Mindful Dinner (Packed Dinner)
07:00pm Workshops (5MT presentation, BegAnew)
08:30pm Noble Silence
Wednesday 18th:
08:00am Walking Meditation
09:30am 5 MT Transmission
11:00am Q&A incl. 30 min. of Sitting Meditation
12:30pm Mindful Lunch (Packed Lunch)
02:00pm Closing Circle
03:00pm End of Retreat