We are all grateful for the beautiful retreat in Bernalillo on August 17 & 18 led by Brother Freedom, Brother Earth, and Brother Gem. We are also grateful for the participation and generosity of about 30 attendees.
By request, here are the YouTube channels for Brother Gem and Brother Freedom:
Brother Gem
https://youtube.com/channel/UCnE7wBFuFRroScig7ql8cNw
Brother Freedom
The schedule will be as follows:
Tuesday 17th:
08:00am Walking Meditation
09:30am DT (Healing) incl. 30’ of Sitting Med. (Livestream)
11:30am Stick Exercise/ Mindful Movements
12:30pm Mindful Lunch (Packed Lunch)
02:30pm Deep Relaxation
03:30pm Dharma Sharing
05:00pm Personal Time
06:00pm Mindful Dinner (Packed Dinner)
07:00pm Workshops (5MT presentation, BegAnew)
08:30pm Noble Silence
Wednesday 18th:
08:00am Walking Meditation
09:30am 5 MT Transmission
11:00am Q&A incl. 30 min. of Sitting Meditation
12:30pm Mindful Lunch (Packed Lunch)
02:00pm Closing Circle
03:00pm End of Retreat
Dear Sangha, it is always our wish to protect the health our our members and community. In light of the fact that we have many elderly members, the high transmissibility of the Delta variant, the fact that Bernalillo County is currently listed as a red (high transmission rate) county and cases are rising, we will be using the following protective measures.
For both the retreat and Sangha in-person meetings we are asking for all participants to be vaccinated, to wear masks, and to maintain social distancing. Hopefully this will allow us to gather and practice while minimizing risk. All are welcome to attend Sangha meetings via Zoom.
With metta
🙏🏼
Quiet Mind Sangha Albuquerque 